Appointment
  • +91 9539 703 063
  • Chekuthanmukku, Chithirapuram P.O. Munnar
  • Mon - Sun , 9 am - 9 pm
Appointment
Ayurvedic Treatment

Abhyanga Swedam

Abhyanga Swedam is a powerful Ayurvedic therapy that combines Abhyangam (oil massage) with Swedana (herbal steam therapy). This treatment is designed to nourish the body, remove toxins, and balance the doshas, especially Vata and Kapha.

Abhyangam

  • A full-body massage using warm, medicated Ayurvedic oils
  • Performed by one or two therapists in synchronized movements
  • Oils are selected based on your body type and health condition
  • Oelps improve circulation, skin health, and muscle tone

    • Swedam

  • After the massage, herbal steam is applied to the body
  • Opens up the pores and helps eliminate deep-seated toxins
  • Enhances the absorption of oils and stimulates sweating
    • Request for your

    Consultation or Slot for Massage

    Key Concepts of Abhyanga Swedam

  • Combination Therapy: "Abhyanga" – the application of warm medicated oil with massage "Swedana" – herbal steam therapy Together, they work synergistically to loosen, mobilize, and eliminate toxins (Ama) from the body.
  • Snehana & Swedana: "Snehana (Oleation)" softens tissues and lubricates joints with herbal oil. "Swedana (Sudation)" opens pores and aids in sweating out toxins This is a classic pre-panchakarma purification method.
  • Dosha Balancing: Helps pacify Vata and Kapha doshas Reduces dryness, stiffness, and coldness in the body Restores energy and mobility.
  • Marma Therapy Integration: Abhyanga involves the stimulation of Marma points (vital energy spots), enhancing the flow of Prana (life force) and supporting organ function.
  • Mental & Emotional Balance: alms the nervous system, reduces mental stress Encourages clarity, calmness, and restful sleep.
  • Preparation for Panchakarma: Abhyanga Swedam is often used to prepare the body for deeper detox procedures like Vamana, Virechana, and Basti by loosening impurities lodged in tissues.
  • Holistic Wellness Practice: When done regularly, Abhyanga Swedam promotes: Preventive care, Enhanced vitality, Youthfulness, General well-being.

    • Benefits of Abhyanga Swedam

  • Deep Detoxification: Removes toxins (Ama) from deep tissues Opens up sweat channels (Srotas) through herbal steam Prepares the body for Panchakarma treatments.
  • Relieves Body Aches & Joint Pain: Eases muscle stiffness, cramps, and joint pain Useful in arthritis, spondylosis, and back pain.
  • Improves Digestion & Metabolism:Stimulates Agni (digestive fire) Helps manage sluggish metabolism, bloating, or heaviness
  • Enhances Skin Health: Herbal oil nourishes skin and makes it soft and glowing Steam opens pores, allowing deeper absorption and cleansing Delays signs of aging.
  • Improves Sleep Quality: Calms the mind Helps with insomnia and disturbed sleep.
  • Tones Muscles & Improves Circulation: Enhances blood and lymph circulation Strengthens body tissues and improves mobility.